AMS Mediation Blog

Ways To Cope With Sadness And Anxiety During Divorce

Ways To Cope With Sadness And Anxiety During DivorceThe end of your marriage is without a question a significant loss. It is normal to experience sadness, grief and anxiety as you come to terms with the fact that your marriage will not survive, and you look toward your future. Coping with these feelings is one huge challenge of the divorce process. Here are some strategies for ways to manage your feelings of sadness and anxiety during this difficult time


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Do I Need A Divorce Coach?

Do I Need A Divorce Coach?Divorce is known to be one of the most difficult life events – and that fact is no surprise to anyone who has already been through the process. If you have made the difficult decision to end your marriage, you may feel like you could use some additional support and guidance during this time. A divorce coach may be exactly the resource that you need to help you navigate this process with less stress


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Co-Parenting Coach

Co-Parenting Coach
When you sign your divorce papers, it is tempting to believe that the interactions between you and your spouse are over. Divorce is the end of your marriage, but if you share children, it is the beginning of a new phase of your relationship. Co-parenting is extremely important for your children and can be done successfully, even if your marriage was high in conflict.


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Professional Support During a Divorce

Professional Support During a DivorceIf you ask those who have been through a divorce what was the most helpful thing through the process, you will likely hear the word “support”. This support can come in many forms including from family, friends, co-workers, spiritual leaders and professionals. For most individuals navigating a divorce, support actually needs to come from a variety of places. AMS Mediation understands the difficulty and complexity of divorce and offers professional support for clients during a divorce. Our staff is ready to answer any questions you may have regarding the divorce process. Pre divorce, post divorce, divorce coaching child custody or visitation are just some of what we cover.


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Virtual Divorce Coach

Virtual Divorce CoachFor now, we are all trying to limit or reduce our risk of exposure to COVID-19. AMS Mediation has translated all consultations and services to a virtual platform. We are still offering the same support and assistance, but because of concerns about safety, we are not currently offering these services in person. We have found that our services have remained extremely effective, meeting the unique needs of our clients during this difficult


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Divorcing Couples Coaching in Burnsville

Divorcing Couples Coaching in BurnsvilleHandling the many aspects of a divorce is extremely difficult and overwhelming for couples. In addition to offering divorce mediation services, Amber Serwat of AMS Mediation offers divorcing couples coaching in Burnsville, MN. Divorce coaching is different from divorce mediation in that the role of a divorce coach is to provide support and guidance for one party. A mediator remains neutral and helps a couple find common ground


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A MESSAGE FROM AMS, LLC - RE: COVID-19

The safety of clients, ourselves, and colleagues is our top priority while we remain available to assist you as you navigate the new and uncharted territory caused by the coronavirus pandemic.

 

Offering All Services Virtually

While providing virtual ADR services was not part of our plan, we have made the necessary accommodations to ensure we can continue to serve our clients during these unsettling times. All services are currently available through virtually. We are using Zoom for videoconferencing. We suggest that you download this app to your phone or the program to your computer at https://zoom.us/download.

 

Limited In-Person Services

We have resumed limited in-person services for sessions with 1 or 2 participants scheduled for a maximum of 2 hours. Masks are required in our building and in session. Availability is subject to change based on local regulations and CDC guidelines.

 

Office Hours

Our office hours remain the same and we remain available by phone and email. The main office number is 952.252.1492. Gabe can be reached via email at gabe@amsmediationplus.com.

 

New Clients Welcome

We offer free 1-hour divorce consultations via Zoom. Potential PC and PTE clients are invited to schedule a free 15-minute phone call. Please call 952.252.1492 to set up an appointment. We are here to help!

Thank you for your patience and understanding as we all continue to adapt to these rapidly changing and chaotic times. Stay strong, stay resilient, and stay healthy!

 

Sincerely,
Amber Serwat & Gabe Frye
ADR Professional & ADR Assistant

Divorce Mediation & Dispute Resolution Services - Amber Serwat Mediation

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